{"id":447,"date":"2021-09-20T13:33:06","date_gmt":"2021-09-20T12:33:06","guid":{"rendered":"https:\/\/bretxa.eus\/?p=447"},"modified":"2021-09-20T13:33:06","modified_gmt":"2021-09-20T12:33:06","slug":"garaia-da","status":"publish","type":"post","link":"https:\/\/bretxa.eus\/es\/actualidad\/garaia-da\/","title":{"rendered":"Garaia da&#8230;"},"content":{"rendered":"<p>Salmonetea balio energetiko gutxiko arraina da, nahiz eta balio biologiko handiko proteinetan ekarpen ona izan. Gainera, omega 3 gantz-azidoak ditu, kolesterol-maila murrizten laguntzen dutenak. Iodoan aberatsa da, eta beharrezkoa da, bereziki, hazteko adinean dauden haurren artean.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Salmonetea balio energetiko gutxiko arraina da, nahiz eta balio biologiko handiko proteinetan ekarpen ona izan. Gainera, omega 3 gantz-azidoak ditu, kolesterol-maila murrizten laguntzen dutenak. Iodoan aberatsa da, eta beharrezkoa da, bereziki, hazteko adinean dauden haurren artean.<\/p>\n","protected":false},"author":2,"featured_media":448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/bretxa.eus\/es\/wp-json\/wp\/v2\/posts\/447"}],"collection":[{"href":"https:\/\/bretxa.eus\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bretxa.eus\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bretxa.eus\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bretxa.eus\/es\/wp-json\/wp\/v2\/comments?post=447"}],"version-history":[{"count":1,"href":"https:\/\/bretxa.eus\/es\/wp-json\/wp\/v2\/posts\/447\/revisions"}],"predecessor-version":[{"id":450,"href":"https:\/\/bretxa.eus\/es\/wp-json\/wp\/v2\/posts\/447\/revisions\/450"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bretxa.eus\/es\/wp-json\/wp\/v2\/media\/448"}],"wp:attachment":[{"href":"https:\/\/bretxa.eus\/es\/wp-json\/wp\/v2\/media?parent=447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bretxa.eus\/es\/wp-json\/wp\/v2\/categories?post=447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bretxa.eus\/es\/wp-json\/wp\/v2\/tags?post=447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}